In this eye-opening video, I'm diving deep into the five things I, as a dedicated naturopath, strictly avoid consuming. These seemingly harmless products might be lurking in your everyday diet, but they carry hidden risks that could compromise your health and well-being. Join me as we explore the reasons why these items are considered the top dietary enemies in the naturopathic community: Seed Oils: Often marketed as 'healthy', but are they really? Uncover the truth about the inflammation and imbalance they may cause in your body. Fruit Juice: It's packed with fruit, so it must be healthy, right? Think again! Learn how these sugary sips can be just as harmful as soda. Farmed Fish: Diving into the fishy business of aquaculture to reveal what's really in the fish you're eating. Artificial Sweeteners: Discover how these zero-calorie substitutes could be tricking your body and impacting your health in ways you might not expect. Caffeine: The world loves it, but...