In this Episode:
➡️ Discovering his wife's OnlyFans account and grappling with trust and acceptance.
➡️ Are Natural Births safe?
➡️ Confronting boyfriend about naked photos
➡️ How to deal with negativity after 100lb weight loss
Welcome back, cherished listeners, to another enlightening episode of our podcast! Today, we're delving deep into the real-life dilemmas sent in by you – our incredible audience. Join us as we explore the complexities of human relationships, self-discovery, and empowerment through the lens of four captivating stories.
First up is George, who finds himself in a sticky situation after discovering his wife's OnlyFans account. Struggling to reconcile his feelings of shock and betrayal, George grapples with questions of trust and acceptance in the face of newfound revelations. Is this the new normal in relationships, or is there more to George's concerns than meets the eye?
Next, we meet Sandra, a soon-to-be mother eager to embrace the natural birthing experience she's always dreamed of. However, her decision faces staunch opposition from family, friends, and even her partner, who deem it dangerous and irresponsible. With her heart set on a home birth, Sandra seeks guidance on how to navigate the challenging terrain of conflicting opinions and secure the support she so desperately craves.
Then, we turn to Helen, who stumbles upon a shocking discovery that threatens to unravel her relationship. Confronted with naked photos of multiple women on her boyfriend's phone, Helen is left reeling, questioning the very foundation of trust and fidelity in their partnership. As she grapples with the decision to confront her partner and rebuild trust, Helen seeks solace in our podcast hosts for guidance on the path forward.
Lastly, we hear from Grace, who's celebrating a monumental achievement – losing over 100 pounds and reclaiming her sense of self. However, her joy is overshadowed by the onslaught of negative comments and unsupportive reactions from friends and family. Feeling disheartened and misunderstood, Grace turns to our hosts for advice on how to navigate the treacherous waters of body shaming and reclaim her narrative in the face of adversity.
Join us as we embark on a journey of empathy, understanding, and empowerment, offering heartfelt advice and unwavering support to those navigating life's twists and turns. It's time to dive deep into the human experience and emerge stronger, wiser, and more resilient than ever before. Welcome to "Navigating Life's Twists: Listener Dilemmas Edition."
Send your questions to: TheRewildedHuman@gmail.com
As always there's quite a bit of conflicting information out there about how to break a fast. One thing everyone agrees on is that the fast needs to broken slowly and gently. You also need several days to go back to eating normally. For example, if you do a 7 day fast, you need about 3 days of refeeding. On a 10 day fast, you'll need 4-5 days and so on. How you break the fast will make or break the whole experience. If you go right back to your old way of eating, you can easily negate all the benefits of your fast. One school of thought insists on breaking the fast with fruit, more specifically watermelon and then lots of veggies and more fruit. Since my goal is to remain in ketosis, I will be taking a different approach. I will be eating protein, fat and some low-carb veggies, bone broth and lots of water. I would also recommend abstaining from alcohol for at least a few days so you're not overburdening your liver. Listen to your body. Don't force the food if yo...
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