▶️Extra 15% off LILYSILK everything coupon code: TAG15 ▶️ https//bit.ly/3ikhzdF ▶️ Silk pillowcase: https://bit.ly/2WQgphJ ▶️ *Why Lilysilk silk pillowcase: https://bit.ly/3ikhAhJ ▶️ Silk Camisole: https://bit.ly/2TT4GxK ▶️ Silk bra: https://bit.ly/3lnsoxh #Lilysilk #LiveSpectacularly ▶️ Please check out my book, The Aging Games: How to Come out a Winner https://theaginggames.convertri.com ▶️ Are you burning carbs or fat? Hack your metabolism with Lumen: https://www.lumen.me/?fid=1035 ▶️ My book on amazon: https://www.amazon.com/Aging-Games-Ho ... In this video I will discuss some of the ways we can deal with pesky hot flashes naturally, solutions for hot flashes, how to live with hot flashes and also I will share some of my experience that have worked for me. Hot flashes are one of the most common symptoms of menopause. Menopause can be a challenging time for women when our bodies change and hot flashes can affect up to 80% of women. A hot flash is the sudden feeling of w...
I've created this blog after turning 50 this year to share some of my experiences and hacks with all things related to diet, lifestyle, beauty and anti-aging. I'm hoping to share some of the things I've learned along the way with other ladies and gents who might be dealing with similar challenges.