Is blue light making you fat? 📲

In a clinical study, after 1 month of wearing blueblocker eyeglasses, there were improvements in fasting plasma glucose levels, insulin resistance, and sleep quality. The results suggest that suppression of blue light at night effectively maintains circadian rhythms and metabolism. Additionally, blue light devices are very harsh on our eyes and bodies and create a stress response in the user. This stress response raises cortisol levels. Cortisol is a hormone that is triggered by stress and can lead to fat storage and weight gain amongst other health issues.

These new and improved blue light blockers have specially crafted lenses that filter out 99% of blue light, which often comes from digital screens such as computers or smartphones. The lenses can protect your eyes from glare and help reduce potential damage to your retina, as well as help regulate your sleeping patterns.

Blue light exposure is linked to blurry vision, eyestrain, dry eye, cataracts, headaches and in extreme circumstances even permanent vision loss. Wearing blue light blockers can not only prevent this from happening but also increase your sleep quality.

When blue light hits your eyes, it sends a message to your brain that it’s time to be awake and alert. This most likely came from our ancestors that did not have any unnatural light, only sunlight. So as the sun rose in the morning, their body naturally woke up, and as it set again in the evening, their body naturally slept. Unfortunately, one of the downsides of modern technology is that you have artificial light shining onto you right up until you go to sleep, which messes with your sleep patterns and means your sleep quality is reduced. To combat this, you can wear blue light-blocking glasses.

Melatonin is the hormone that your body produces to help you sleep. Blue light-blocking glasses increase the body’s natural melatonin production by 58%.

Blue Light Blockers are useful for anyone that spends any time looking at a screen. These Do Not Age Blue Light Blockers contain the CE mark meaning they conform with the strictest of product safety directives, and they come with the inimitable Do Not Age Quality Guarantee so you know you’re safe.

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