✔️ The real reason eyesight worsens with age 👀 ✔️ How light exposure impacts eye health ☀️ ✔️ Why blue light is wrecking your vision 🚫📱 ✔️ The #1 nutrient for eye protection 🦐🔵 ✔️ How red light therapy can rejuvenate your eyes 🔴 ✔️ Easy exercises & lifestyle tweaks to keep your vision sharp! 🧘♀️ 👓 Ditch the readers and start seeing clearer—naturally! ✨ Follow for more biohacking tips to keep your body and mind thriving at any age!
I've created this blog after turning 50 this year to share some of my experiences and hacks with all things related to diet, lifestyle, beauty and anti-aging. I'm hoping to share some of the things I've learned along the way with other ladies and gents who might be dealing with similar challenges.