The Sway Test: Your Body’s Built-In Lie Detector for Supplements, Food &...

The Sway Test: Your Body’s Built-In Lie Detector for Supplements, Food & Skincare

Did you know your body already knows what it needs? You don’t need a lab test to figure out if a supplement, food, or skincare product is right for you—your nervous system can tell you in seconds with the Sway Test!

How It Works:

Your body naturally leans toward what it resonates with and moves away from what it rejects—this is a subtle energy response that can help you make better health choices.

1️⃣ Stand up straight with feet hip-width apart, relaxed but grounded.
2️⃣ Hold or think about the item you want to test (supplement, food, skincare, etc.).
3️⃣ Close your eyes and focus on your body’s response:

If your body sways forward, it’s likely beneficial for you.
If your body sways backward, it may not be a good fit.
If there’s no movement, it could be neutral.

Why It Works

Your body is constantly processing energy and information. The Sway Test taps into your autonomic nervous system and helps you tune in to what supports or stresses your system.

🔥 Try it before taking your supplements or using a new skincare product! You might be surprised by what your body is drawn to—and what it subtly rejects.

Have you tried the Sway Test before? Let me know in the comments! ⬇️ #SwayTest #MuscleTesting #ListenToYourBody #IntuitiveHealth

Comments

How to Break a Water Fast

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