The Aging Games

Microneedling, the technique involves using multiple tiny, sterile needles to puncture the skin and the small wounds cause your body to make more collagen and elastin, which heal your skin and help you look younger. It can also be referred to as collagen induction therapy. Microneedling increases the production of collagen and other healing factors by causing trauma to the skin. Collagen is an essential protein that helps keep the skin looking youthful, with a firm, smooth, and stretchy texture. Aging causes the decline of collagen in the skin, contributing to wrinkles and other signs of aging. Skin can also lose collagen due to injuries, such as acne scarring, stretch marks, or other scars. It is important to realize that microneedling is not a quick fix, as it involves the growth of new skin. It can take several months for a person to see the full results of the procedure. ▶️ Microneedling Benefits • Fine lines and wrinkles • Acne • Hair loss (also called alopecia) • Dark spots o...

One of the most satiating diets is the keto diet. Keto friendly foods are typically so filling that keto dieters end up eating fewer calories. In many cases, fewer meals throughout the day. This allows them to lose weight sustainably. This is why it is best to have keto snacks on hand when hunger hits and your willpower is low or when you need an extra fat-filled energy boost. The keto snack recipes on this list are all low in carbs and easy to make which makes them excellent choices for a keto diet. They're all anti-aging, anti-inflammatory, low-carb, sugar-free, gluten-free and wheat-free.

  This beautiful meditation will allow you to open your heart to send loving healing meditation to friends, family, loved ones and everyone around the world. Inside our bodies we hold this incredible power to heal not just ourselves but others. This meditation will help tap into this power to bring healing energy to those in need. It is already proven that the beneficial effects of meditation for stress, depression, managing chronic pain, insomnia and other conditions. Clearly, there are forms of meditation practice that can help people cope with various traumas and pain. A powerful guided meditation for sending healing energy to someone. This distance healing meditation brings out your natural energetic healing abilities, and through visualization and intention, guides you through the process of sending healing energy to whomever needs it. We all have plenty of healing energy to give, just as we never run out of love to give. Create a ball of healing white light energy, and s...

What is lumen metabolism tracker? Does lumen actually work to help you lose weight? ▶️ Get your Lumen at $50 off here: https://www.lumen.me/?fid=1035 ​ ▶️ Please check out my Anti-Aging Guide: https://theaginggames.com/the-aging-g... ​ ▶️ More info here: https://www.lumen.me/?fid=1035 ​ Welcome to The Aging Games, Today I'll be talking about lumen metabolism tracker and how it helps me to Biohack my metabolism. I'm a total nerd when it comes to biohacking. Also a bit obsessive when it comes to diet, exercise and hacking my metabolism. About a month ago I started fasting again so this could not have come at a better time. My Lumen finally arrived. I've been using keto meters and blood sugar monitors for years but this will take hacking to a whole new level. Lumen claims to be the first device to hack your metabolism. By analyzing your metabolic activity from your breath, it gives you personalized dietary recommendations to help your body effectively shift between u...