This beautiful meditation will allow you to open your heart to send loving healing meditation to friends, family, loved ones and everyone around the world.
Inside our bodies we hold this incredible power to heal not just ourselves but others. This meditation will help tap into this power to bring healing energy to those in need.
It is already proven that the beneficial effects of meditation for stress, depression, managing chronic pain, insomnia and other conditions. Clearly, there are forms of meditation practice that can help people cope with various traumas and pain.
A powerful guided meditation for sending healing energy to someone. This distance healing meditation brings out your natural energetic healing abilities, and through visualization and intention, guides you through the process of sending healing energy to whomever needs it.
We all have plenty of healing energy to give, just as we never run out of love to give. Create a ball of healing white light energy, and send it on its way to someone helping to heal their physical or emotional ailment, or condition. This meditation also relaxes and energizes the listener too.
Feel free to repeat this meditation as often as you like.
I've created this blog after turning 50 this year to share some of my experiences and hacks with all things related to diet, lifestyle, beauty and anti-aging. I'm hoping to share some of the things I've learned along the way with other ladies and gents who might be dealing with similar challenges.
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