The Aging Games

In this video I will discuss: What are the different options to correct an overbite? What can happen if left untreated? How can braces impact adult teeth? What is the alternative to braces and surgery for an overbite correction? I'll also discuss Facelift Dentistry pioneered by Dr. Sam Muslin DDS using his venlays to correct an overbite and also what alternative I've found with my own dentist, Dr. Frank Baumchen in Marbella:

Welcome to The Aging Games, in today’s video I will share with you a Guided Meditation for letting go of Stress, Anxiety and Worry. This guided meditation will whisk you away to another world of peace, love and tranquility. Regular meditation is a great way to unwind and to relieve your mind body and soul from stress, anxiety and worry. Numerous studies have shown that meditation is an effective stress-management tool, ultimately reprogramming the brain to the extent that meditators end up with more capacity to manage stress. In training the mind to be more open and less reactive, we are better able to cope when life’s stressors in career, family, relationship, college, finances, even traffic start accumulating. Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you th...

Trigeminal neuralgia is sudden, severe facial pain. It's often described as a sharp shooting pain or like having an electric shock in the jaw, teeth or gums. It usually happens in short, unpredictable attacks that can last from a few seconds to about 2 minutes. The attacks stop as suddenly as they start. A variety of triggers may set off the pain of trigeminal neuralgia, including: Shaving. Touching your face. Eating. Drinking. Brushing your teeth. Talking. Putting on makeup. Encountering a breeze Medications Anticonvulsants. Doctors usually prescribe carbamazepine (Tegretol, Carbatrol, others) for trigeminal neuralgia, and it's been shown to be effective in treating the condition. ... Antispasmodic agents. ... Botox injections Surgical options are very invasive, complicated and not guaranteed to work. The surgery to decompress the nerve is not technically brain surgery, but the surgeon must open the skull to perform it. Microvascular decompression (MVD) is an operation th...

In today's video I wanted to share my views on 50 being the new 30. What are the factors that make aging easier in today's world and how older women are portrayed compared to our Mothers and Grandmothers. 1. People are living longer today and we also have more older people alive than ever before. 2. There are more beauty treatments, including fillers, botox, medical and aesthetic treatments and even plastic surgery. There are also more anti aging creams and serums than ever before, to help women preserve their youth. 3. We have access to fresh, organic foods all over the world at any time of the year. 4. Women are having babies much later in life than ever before. 5. Women over 50 are portrayed differently today than in the past. They can still be seen as attractive, sexy, desirable women, thanks to the TV, media and celebrity role models.

  The One Meal A Day (OMAD) diet is a form of intermittent fasting where you fast for 23 hours and eat for the same 1-hour window each day. It's recommended you consume your, one, meal after your most active part of the day. 10 Reasons to do OMAD from Carnivore Aurelius: https://carnivoreaurelius.com/omad-benefits/ From the Diet Doctor: Clinicians experienced in prescribing intermittent fasting and low-carb nutrition frequently use OMAD as a tool to help with weight loss stalls. When a patient is eating low carb but isn’t losing weight as expected, temporary use of OMAD can help kick-start weight loss. You can read more about addressing weight loss stalls in our evidence-based guide. Many who eat in an OMAD pattern do so for the ease of only preparing food and eating once each day. This can be especially helpful for those who travel frequently, those who perform shift work, and those with hectic and busy schedules.

Today I'm so excited to bring you this guided meditation for Powerful Self Healing in collaboration with a former Buddhist Monk Jorge, currently working as a meditation coach and musician. It is already proven that the beneficial effects of meditation for stress, depression, managing chronic pain, insomnia and other conditions. Clearly, there are forms of meditation practice that can help people cope with various traumas and body pain. Every type of healing is self healing. The mind is such a powerful tool for healing and rejuvenating your whole body. There's nothing that you can't overcome. Do this meditation on a regular basis to heal your body, mind and soul. Use this tool to sleep better and to wake up refreshed each morning. Trust in your body's healing ability. According to the Mayo Clinic, If stress has you anxious, tense and worried, consider trying meditation. Meditation is believed to influence the sympathetic nervous system, keeping blood pressure, res...

  Looking for quick, easy way to get in shape? Can you exercise anywhere at any time without having to go to the gym? With the lockdowns and so many people not going out and many gyms around the world closed. If you can't get to the gym or don't like going, there are many options for sneaking in some exercise wherever you are. We just need to get creative with some exercises. These exercises only take a few minutes to complete, require no outside equipment, and are easy to master. No matter if you’re at work, at home, or on the go, these easy to follow exercises are sure to make you break a sweat. I love doing random exercises throughout the day, in my bathroom, bedroom, garden, stairs, while cooking and even in front of the TV. You can also get in extra exercise by walking to work, biking and taking a scooter that is not electric. Simple exercises like lunges, squats, push ups, tricep dips and leg raises can be done anywhere. ▶️ So, let’s have a look these Simple exercis...

Today I will share with you my microblading, diamant blading treatment for eyebrow tattooing with Susan at Imperia Beauty in Marbella http://imperiabeautymarbella.com I will discuss the price of microblading, how painful it is, how long it takes and how long it lasts. I will also tell you why I prefer microblading to micropigmentation. What is the difference between Microblading and micropigmentation? Very similar to microblading, micropigmentation is a semi-permanent tattoo that is embedded deep into the skin. The major difference is that micropigmentation uses a machine to embed a predefined eyebrow shape directly into the skin rather than the process being performed manually with a blade.

Meditation to Reverse Aging This video is designed to encourage self-love and acceptance while activating every cell in your body to slow down the aging process and to even reverse it. The mind has a huge powerful influence over how quickly we age. Whatever your mind accepts as truth, your body will follow. So why not program your mind to think that it is young, vibrant and youthful? Do this meditation on a regular basis in order to experience its lasting effect. Meditation itself can slow the aging process. You don't need to meditate for long periods nor do you need to do it every day if order for it to be effective. Other techniques, such as practicing yoga and mindfulness, can also help. One of the main reasons meditation slows the aging process is because it reduces stress. Meditation revitalizes our skin and relieves us from the stress we have been holding onto, consciously or not. Meditation helps release toxins from your body. Collectively, you distant yourself from ne...