Laser Vaginal Tightening is a breakthrough treatment that can help restore a youthful vagina and improve stress urinary incontinence. The technology uses an Alma CO2 laser to deliver fractionated light and thermal energy to assist in vaginal mucosa revitalization.
This treatment is recommended for ladies after giving birth, after menopause and for anyone experiencing laxity, incontinence or painful sex due to vaginal dryness.
Vaginal rejuvenation brings the muscles back together which helps to tighten the muscles. This procedure also removes extra skin internally and externally which allows patients to have an aesthetically beautified vagina. Patients who have intense laxity have success with vaginal rejuvenation.
Laser vaginal rejuvenation has been shown to be effective and safe in treating the troublesome vaginal and urinary conditions of menopause, increasing sexual function and improving the quality of life.
▶️ Benefits of Vaginal Rejuvenation
• Tailor to your individual needs
• Restore tightness to vaginal area
• See improvement to the overall appearance of the treated area
• Enhance your sexual gratification
• Improve your partner's sexual experience
• Improve existing medical conditions, such as urinary incontinence
Some other methods you can try yourself include regular Kegel exercises, using a Yoni egg or other home devices.
Vaginal rejuvenation can give you back the confidence that you may have lost as a result of vaginal discomfort and self-consciousness in vaginal appearance. One of the most common concerns is a loss of sexual sensation and desire due to childbearing. Vaginal rejuvenation gives you back better orgasms, sexual pleasure, and a boost of confidence makes for a better quality of life for you.
As always there's quite a bit of conflicting information out there about how to break a fast. One thing everyone agrees on is that the fast needs to broken slowly and gently. You also need several days to go back to eating normally. For example, if you do a 7 day fast, you need about 3 days of refeeding. On a 10 day fast, you'll need 4-5 days and so on. How you break the fast will make or break the whole experience. If you go right back to your old way of eating, you can easily negate all the benefits of your fast. One school of thought insists on breaking the fast with fruit, more specifically watermelon and then lots of veggies and more fruit. Since my goal is to remain in ketosis, I will be taking a different approach. I will be eating protein, fat and some low-carb veggies, bone broth and lots of water. I would also recommend abstaining from alcohol for at least a few days so you're not overburdening your liver. Listen to your body. Don't force the food if yo...
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