The Aging Games

A classic for a reason, Parmigiana Italian, also called parmigiana di melanzane or melanzane alla parmigiana, is an Italian dish made with a shallow- or deep-fried sliced eggplant filling, layered with cheese and tomato sauce, then baked. The origin of the dish is claimed by both the Southern regions of Campania and Sicily. You will love this homemade Eggplant Parmesan for its simplicity and taste. This easy eggplant parmesan recipe is not only delicious, but also healthy. Make baked eggplant parmesan instead of lasagna to skip the unnecessary carbs and still enjoy all the cheesy goodness. It’s relatively easy to make at home and worthy of a fine dining restaurant. Once you see how easy it is despite the number of steps you will start baking. So, let’s dive in and try to make this simple healthy eggplant parmesan recipe and, I am sure you will never ask again how to make eggplant parmesan? ▶️ Baked Eggplant Parmesan Recipe Ingredients: • medium eggplant, cut into 1/2-inch-thick r...

Having been in lockdown for what feels like an eternity, it’s not surprising that many of us have lost all motivation. You are not alone if you feel distracted and lack luster when it comes to both work and working out. There’s no right way to feel or act at the moment as we’re all dealing with the loss of our everyday lives. We are living in very challenging times and learning patience, acceptance as well as stress management is more important than ever. No matter what the day brings, don’t forget that each new morning offers a new opportunity to get it right. Pandemic or not, difficult times are just a fact of life. There will be moments in the future when you feel yourself struggling while organizing events, so remember to use these motivation tips to get back on top. Try your best to work towards your goals each and every day, celebrate the small successes, and the big achievements will surely follow. You may want some advice to to keep yourself motivated as though difficul...

I will share my views on this topic, which may be completely different from yours and that's absolutely fine. We should all accept and respect different views. I’ve been a researcher for almost 30 years, with a great interest in health, nutrition and anti-aging. I’ve tried many different diets, treatments and hacks throughout the years in order to maintain my health and semi youthful appearance. From all my research results and experience, i think that anti-aging really needs to be a comprehensive thing, It cannot be just putting botox into your face. It cannot be just getting surgery and having this perfect face but also for the rest of your body. Anti-aging needs to be a holistic approach, means it has to involve proper nutrition, proper exercise and healthy lifestyle. Making small but smart lifestyle changes, play an essential role in erasing the effects of time on your face. People often think of expensive creams and painful beauty treatments when it comes to anti-aging b...

. Gratitude is the most powerful tool when it comes to manifesting. The more you give thanks for the blessings in your life, the more of the same you will attract. Gratitude meditation is simply the practice of reflecting on the things in our lives we’re grateful for. It’s about experiencing that feeling of appreciation, whether for a loving family member or friend, a beautiful sunny day, or the pleasure of a good cup of coffee. It can be for things large or small, tangible or intangible, perhaps a successful recovery from an injury or illness, or a tough life lesson you weathered, where you came out the other side stronger and more confident. The beauty of a gratitude meditation practice is that you can do it in any number of ways, anywhere, and at any time of day. You could design your own personal morning gratitude meditation or an evening gratitude meditation is an opportunity to mindfully reflect on the good parts of your day. So, watch the full video and before you begin, wher...