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They Want to Block the Sun – But Here’s Why You Need It More Than Ever ☀️

For thousands of years, the sun has been a source of life, energy, and healing. But today, it’s under attack. From fear-driven messaging about skin cancer to actual proposals to dim the sun through geoengineering, we’re being told to stay in the shade and slather on SPF 100. But what if sunlight is one of the most powerful tools we have for health and vitality? In this video, I dive into the forgotten science of heliotherapy and the groundbreaking work of Dr. Auguste Rollier, the Swiss physician who healed patients of tuberculosis and chronic illness using structured sun exposure in the early 20th century. You’ll learn: How sunlight affects your mitochondria, immune system, hormones, and mental health The truth behind UV light and its misunderstood role in disease prevention Why heliotherapy was once considered advanced medicine How modern narratives may be steering us away from one of our most ancient allies: the sun It’s time to reclaim our relationship with natural light and understand why sunlight is essential—not optional—for a resilient, thriving body.

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