Healing Through Frequency with Greg Glick, PA – From Western Medicine to...

Healing Through Frequency: A Conversation With Greg Glick

In this week’s episode of The Aging Games Podcast, I sat down with someone whose story is both powerful and deeply inspiring. Greg Glick spent most of his career as a Physician Assistant in family medicine — fully immersed in the world of lab results, diagnostics, and conventional treatment protocols. But one life-changing moment shifted everything.

Greg was hit by a car while cycling and thrown more than 100 feet. His recovery was long, painful, and full of questions that traditional medicine simply couldn’t answer. And that’s where his journey into energy, coherence, and frequency medicine began.

What I love about Greg’s story is how real it is. He didn’t set out to become an energy healer or work with sound. He was forced to rethink everything he thought he knew about the body. And through that, he discovered the world of vibration, trauma release, and the intelligence of our own energetic system.

In our conversation, we explore so many important topics:

✨ Why Greg stepped away from allopathic medicine and how he realized that many chronic symptoms have emotional or energetic roots
✨ How trauma and old emotions get stored in the body, often showing up as tension, pain, or patterns we can’t break
✨ The science behind sound and frequency medicine and why our cells respond to vibration
✨ How coherence affects healing and why aligning your inner state can change your entire physiology
✨ How sound therapy can bring emotional release, even when talking about the trauma isn’t possible
✨ Simple ways to start using sound therapy at home to calm your nervous system and support healing

This episode is one of those conversations that stays with you. Greg brings the perfect balance of science, personal experience, and grounded wisdom. If you’ve ever wondered how frequency and vibration fit into real healing — or how energy work can complement everything you’re already doing — you’ll find so many insights here.

It’s an uplifting, honest, and transformative discussion.
And I can’t wait for you to listen.

Comments

How to Break a Water Fast

As always there's quite a bit of conflicting information out there about how to break a fast. One thing everyone agrees on is that the fast needs to broken slowly and gently. You also need several days to go back to eating normally. For example, if you do a 7 day fast, you need about 3 days of refeeding. On a 10 day fast, you'll need 4-5 days and so on. How you break the fast will make or break the whole experience. If you go right back to your old way of eating, you can easily negate all the benefits of your fast. One school of thought insists on breaking the fast with fruit, more specifically watermelon and then lots of veggies and more fruit. Since my goal is to remain in ketosis, I will be taking a different approach. I will be eating protein, fat and some low-carb veggies, bone broth and lots of water. I would also recommend abstaining from alcohol for at least a few days so you're not overburdening your liver. Listen to your body. Don't force the food if yo...

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240 Hour Water Fast Completed

That's 10 whole days for those of you who are bad at math. :) Wow, what an accomplishment. I can't believe that I had the willpower to stick to this. How did I know it was time to break the fast? Hunger returned with a vengeance last night. Also, weight loss has really slowed down in the last couple of days. I guess my body was running out of things to munch on. Well, I could still think of a few places but we have to trust the system. I woke up this morning very excited and started with some kefir to replenish some of the intestinal bacteria before my first meal. I'm now enjoying a nice cup of matcha tea with extra cream and a bit of bone broth protein (I swear it tastes like hot chocolate, yum!) and thinking about what my first proper meal will be. I still have some broth left so I was thinking of perhaps making some cream of mushroom soup and pretty much sticking to liquids today but the day is still young. Will keep you guys posted.

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