The Aging Games

Understanding the C-Section Bulge 🌿 Join me for an eye-opening interview with Kate from @kate_lymphatics_simplified, our resident lympho. Together, we delve into the often overlooked long-term effects of c-sections, including the dreaded c-section bulge, which is not just fat but a result of lymphatic fluid and toxic build-up. In this enlightening discussion, Kate shares valuable insights into how c-section trauma can lead to larger bellies, back pain, and various health issues. But fear not! We also explore practical solutions to combat these challenges, including the powerful trio of dry brushing, rebounders, and calf raises to stimulate lymphatic flow and promote healing from within. Plus, don't miss out on Kate's May challenge – a 30-day journey of dry brushing for just 3 minutes a day. Together, let's embark on a path to wellness and reclaim our vitality! 🌟

To learn more about the BioCharger, please visit: https://biocharger.com/theaginggames Welcome to our latest YouTube interview! In this exclusive session, we sit down with Jim Law, the co-founder and CEO of BioCharger, for a candid and insightful conversation. Get ready as we dive deep into the world of BioCharger and uncover everything you've ever wanted to know about this groundbreaking technology. From its inception to its transformative potential, Jim Law shares the inside scoop on how BioCharger is revolutionizing health and wellness. But what exactly is BioCharger? Simply put, it's a cutting-edge device that harnesses the power of subtle energies, frequencies, and harmonics to optimize cellular function and promote holistic well-being. Whether you're looking to enhance your energy levels, improve recovery, or boost mental clarity, BioCharger offers a non-invasive and natural solution. Throughout the interview, we address all the burning questions you may have abo

In this Episode: ➡️ Insomnia During Menopause: Effective strategies for restorative sleep ➡️ Managing Weight Loss in Perimenopause ➡️ How to Protect Bone Density ➡️ HRT vs. Bio-identical Hormones ➡️ How to Balance Hormones Naturally Dive deeper into Dr. Jay's expertise at www.drjaywrigley.com or @hormonedietdoc on Social Media. Join us for an insightful conversation with Dr. Jay Wrigley, a renowned expert in functional medicine with over 30 years of experience. In this episode, Dr. Jay delves into the fascinating world of hormones and their profound impact on our relationships and overall well-being. Ever wondered why weight loss becomes elusive during perimenopause? Jenny shares her frustrations, and Dr. Jay offers valuable insights into how hormonal changes can affect our metabolism and what we can do about it. Concerned about bone density as menopause approaches? Casey raises an important question, prompting Dr. Jay to discuss the role of hormones in bone health and how d