The Aging Games

Meet Esther Adan — a fearless adventurer, global nomad, and motivational speaker redefining what’s possible after 50. 🌟 At 58, Esther left her comfort zone behind to travel the world on her motorbike, diving into the unknown and proving that limitations exist only if we accept them. Profoundly deaf yet deeply connected, she inspires with her journey of courage, resilience, and self-reinvention. Through her travels, Esther not only explores breathtaking places but also builds human connections and spreads awareness about deaf inclusion. She leads a solidarity campaign collecting used hearing aids for deaf children in Vietnam, turning her passion into real change. This is more than an adventure story — it’s proof that it’s never too late to start over and live fully.

Retuning Your Health: Exploring Biofield Tuning with Eileen Day McKusick What if the key to better sleep, calmer moods, and improved overall well-being isn’t just in your body — but in your energy field? In this fascinating episode of The Aging Games , I sit down with pioneering researcher and author Eileen Day McKusick to explore the science behind Biofield Tuning , a revolutionary sound therapy method that uses frequency to restore balance within the body’s electromagnetic field. With nearly three decades of research, Eileen has dedicated her life to studying the human biofield — the invisible electromagnetic field that surrounds and interconnects us. Her work reveals how unresolved emotional patterns, chronic stress, and past traumas can become “stored” in the biofield , quietly shaping how we think, feel, and heal. What Is Biofield Tuning? Biofield Tuning is a sound-based healing method that uses tuning forks to detect and correct distortions in the body’s electromagnetic fie...

Can You Have a Deeply Fulfilling Sex Life After 50? Absolutely. When most people think about sex and intimacy in midlife and beyond, the assumption is decline — dwindling desire, fewer connections, less fulfillment. But the truth is, many women report the exact opposite: a sexual awakening after 50. In this week’s episode of The Rewilded Human Podcast , Dr. Lucille and Dr. Lynn dive into this often-silenced subject with Carla Crivaro , a sex and relationship coach who specializes in guiding women through midlife transitions. With humor, wisdom, and honesty, Carla unpacks what it really looks like to reclaim pleasure, intimacy, and autonomy in this stage of life. Shifting Desires and New Awareness Menopause can mark the beginning of an entirely new relationship to sexuality. Hormonal shifts may change the body, but they can also spark a greater awareness of self. For many women, this is the first time in their lives that desire becomes about their own fulfillment, not just their pa...

Trust Your Gut: How to Spot a Liar Before the Truth Comes Out Have you ever ignored that uneasy feeling in your stomach, only to discover later that someone wasn’t being honest with you? It’s frustrating, but it’s also proof of something powerful — your intuition works. And when it comes to spotting a liar, it can be your most accurate tool. Why Your Gut Knows First Before your mind has time to rationalize, justify, or explain things away, your body is already reading subtle cues. It’s noticing changes in tone, micro-expressions, small inconsistencies in the story. These cues get stored in your subconscious, triggering that little voice inside that says “something isn’t right here.” In a world that often tells us to ignore feelings and focus on “facts,” we’ve trained ourselves to silence that voice. But facts can be manipulated. Energy can’t. Common Signs of Dishonesty Your Body Picks Up On While intuition is your first line of defense, there are patterns your conscious mind ca...

I Went to Lithuania… and Came Back Lighter, Happier, and (Maybe) Younger By Lynn Hardy I didn’t expect to fall in love with Lithuania. Honestly, I wasn’t even sure what to expect at all. But what I found was something that felt like a secret – a country that quietly understands how to live well, stay young, and feel alive. From the moment we arrived, something felt different. The air was crisp and clean, the people calm and content, and everywhere you looked, there was nature – real nature. Forests. Lakes. Green space. And people actually using it. Walking, biking, moving with purpose. Not to hit a step goal, but because that’s just how life flows here. Let’s talk about the saunas. If there’s one thing that defines Lithuanian wellness culture, it’s the sauna. But forget your hotel steam room. These are intense, traditional, multi-sensory healing experiences. We tried several — hot, cold, infused with herbs, followed by ice plunges or a jump in the lake. I swear I left a year of s...

☀️ The Sun That Healed: What Happened to Heliotherapy? Once upon a time, doctors prescribed sunlight the way we now hand out pills. One of the pioneers of this approach was Dr. Auguste Rollier , a Swiss physician who used heliotherapy — the healing power of the sun — to treat diseases like tuberculosis, rickets, wounds, and more. His patients were wheeled outside, wrapped in white cloth, and exposed to natural sunlight in high-altitude Alpine clinics. And the results? Nothing short of miraculous. But fast forward to today, and we’re told to fear the very thing that gave Rollier’s patients their lives back. We slather ourselves in SPF 100, hide under hats, and live under artificial light. We’ve replaced nature with chemicals, sunlight with fluorescents, and healing with suppression. So… what happened? 🌄 The Science Behind Rollier’s Sunlight Cure Heliotherapy wasn’t based on superstition. Rollier understood — long before mitochondria were mainstream — that sunlight stimulated th...

Today, we’re blowing the lid off some of the most common, and damaging myths about eye diseases that come with age. Is losing your vision just an inevitable part of getting older? Or is there more to the story? For many, hearing about age-related eye conditions sparks fear and anxiety—blurred vision, glaucoma, cataracts, and even blindness feel like unavoidable destinies. But what if much of what we believe is wrong? In this video, we unpack the science behind aging eyes, separate fact from fiction, and explore why so many myths persist. From misinformation to outdated beliefs, we reveal how you can protect your vision and maintain eye health at any age. More than that, we show you how simple lifestyle changes, early detection, and expert care can keep your eyes sharp—and your confidence higher. Because aging doesn’t have to mean losing sight. Your eyes deserve the truth.