How to Balance Hormones without HRT with Dr. Stillman

In this powerful interview with Dr. Stillman, we dive into what truly supports graceful aging in women—and it’s not what the beauty industry is selling. Dr. Stillman shares why time in nature is the true foundation of health, and how many modern products, especially those filled with plastics and synthetic ingredients, are actually undermining women’s hormonal balance and vitality. We explore the impact of stress, pollution, and toxins, and why minimizing exposure is key. The more we’re bombarded by these stressors, the less resilient our bodies become. But it’s not all doom and gloom—Dr. Stillman offers empowering solutions, like choosing products that actively support your body’s natural resilience. We also talk about LifeWave’s X39 patch, and how it works with the body’s own light to help balance hormones naturally—without medication. This is a must-watch for any woman looking to age with intention, vibrance, and sovereignty over her health.

🔗 Learn more about X39 LifeWave Patches: https://lifewave.com/2934087 📞 Connect with Dr. Stillman: Website: https://www.stillmanmd.com Instagram: @stillmanmdt

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