The Aging Games

In this powerful interview with Dr. Stillman, we dive into what truly supports graceful aging in women—and it’s not what the beauty industry is selling. Dr. Stillman shares why time in nature is the true foundation of health, and how many modern products, especially those filled with plastics and synthetic ingredients, are actually undermining women’s hormonal balance and vitality. We explore the impact of stress, pollution, and toxins, and why minimizing exposure is key. The more we’re bombarded by these stressors, the less resilient our bodies become. But it’s not all doom and gloom—Dr. Stillman offers empowering solutions, like choosing products that actively support your body’s natural resilience. We also talk about LifeWave’s X39 patch, and how it works with the body’s own light to help balance hormones naturally—without medication. This is a must-watch for any woman looking to age with intention, vibrance, and sovereignty over her health. 🔗 Learn more about X39 LifeWave Patc...

In this video, I’m sharing my top 5 menopause tips that have made a massive difference in my life and the lives of the women I support. Whether you're in perimenopause, menopause, or postmenopause, these holistic strategies can help you feel more balanced, energized, and empowered during this transformative time. We’ll cover: 🌿 The key lifestyle shifts that support hormone balance 💡 Why light exposure and circadian rhythm matter more than you think 🥩 How focusing on protein (instead of just fat) can help with energy and weight 🧘‍♀️ The underrated power of weight training ✨ And a game-changing wellness tech I’ve added to my routine Menopause doesn’t have to feel like a struggle. With the right tools, it can be a time of deep renewal and strength. If you found this helpful, don’t forget to like, subscribe, and share with another woman who needs this 💛

This week, we were absolutely mesmerized by our guest, Laur Fugère. In this episode, you'll experience her unique concept of "voicing"—a profound practice that goes beyond traditional singing into pure vocal expression. Laur’s gift is nothing short of magical—it’s as if she’s channeling the voices of angels. But what’s even more powerful? She believes that everyone can channel their own song, no matter what they’ve been told about their voice. We explore: 🎶 The transformative power of voicing—how it differs from singing 🌿 How vocal expression can be a safe way to release trauma 💫 Tapping into your authentic voice to access deeper healing and self-discovery 🔥 Why your voice is one of your most powerful tools for transformation If you've ever been told you "can't sing" or felt disconnected from your voice, this episode is for you. Laur shows us that our voice is energy, expression, and a gateway to healing. Tune in and discover how to release, expr...

🎙️ The Complex World of Female Friendships | The ReWilded Human Podcast Why are female friendships so complex? One moment we’re lifting each other up, and the next, we’re dealing with cattiness, mean girl energy, or unspoken tensions. Is it better to have a tight-knit group or just one special friend? And why do some friendships last a lifetime while others fall apart? In this episode, Dr. Lucille and Dr. Lynn dive deep into the complexities of female friendships, exploring the unspoken rules, expectations, and challenges that come with them. What We Cover: 💡 The importance of female friendships for mental & emotional health 🔮 Friendship myths & unrealistic expectations ⚖️ Is agreeableness necessary to keep friendships strong? 🤝 How to make new friends and sustain deep, meaningful connections ⏳ How friendships evolve through different life stages 🚩 Common friendship struggles—flaking, complaining, boyfriends, and boundaries Whether you’ve struggled with female friendsh...

Video Title: How to Lose Weight Over 40 & During Menopause | Quantum Biology & Environmental Fixes Description: I had the pleasure of sitting down with my good friend Maili Costa , a Health and Quantum Biology Coach , to discuss a topic so many women struggle with— losing weight over 40 and during menopause . In this conversation, we dive into why traditional dieting alone isn't the answer and how Quantum Biology principles and environmental changes can make a huge difference in sustainable weight loss and overall health. There’s no one-size-fits-all approach, and real transformation takes consistency and time —but the right tools can make all the difference. Maili also shares her own personal journey —how she had to increase her calories , shift her nutrition strategy, and incorporate strength training into her routine to get real results. And yes, even coaches sometimes need a coach ! If you’ve been struggling with weight loss, especially during menopause, this ...

I'm currently studying Quantum Biology at the Institute for Applied Quantum Biology and decided to do this fun video for you guys. Enjoy! https://www.youtube.com/watch?v=yY4uEF9cyqg

✔️ The real reason eyesight worsens with age 👀 ✔️ How light exposure impacts eye health ☀️ ✔️ Why blue light is wrecking your vision 🚫📱 ✔️ The #1 nutrient for eye protection 🦐🔵 ✔️ How red light therapy can rejuvenate your eyes 🔴 ✔️ Easy exercises & lifestyle tweaks to keep your vision sharp! 🧘‍♀️ 👓 Ditch the readers and start seeing clearer—naturally! ✨ Follow for more biohacking tips to keep your body and mind thriving at any age!

What We Cover in This Episode: 🔸 What is freebirth, and how is it different from home birth? 🔸 The history of medicalized birth and its impact on women’s autonomy 🔸 How modern obstetrics has turned birth into a medical event rather than a natural process 🔸 Why more women are choosing freebirth and sovereign birth 🔸 The mental, emotional, and spiritual transformation that comes with unassisted birth 🔸 How to reclaim body sovereignty and intuition in birth 🔸 The power of birth stories in shifting cultural narratives 🔸 Why birth is not just about the baby—it’s about the woman stepping into her full power If you’ve ever questioned the medical model of birth or felt a deep longing to understand birth in its rawest, most undisturbed form, this episode is for you. Birth is not a medical emergency—it is a profoundly personal and sovereign experience.

The Sway Test: Your Body’s Built-In Lie Detector for Supplements, Food & Skincare Did you know your body already knows what it needs ? You don’t need a lab test to figure out if a supplement, food, or skincare product is right for you— your nervous system can tell you in seconds with the Sway Test ! How It Works: Your body naturally leans toward what it resonates with and moves away from what it rejects —this is a subtle energy response that can help you make better health choices. 1️⃣ Stand up straight with feet hip-width apart, relaxed but grounded. 2️⃣ Hold or think about the item you want to test (supplement, food, skincare, etc.). 3️⃣ Close your eyes and focus on your body’s response : If your body sways forward , it’s likely beneficial for you. If your body sways backward , it may not be a good fit . If there’s no movement , it could be neutral. Why It Works Your body is constantly processing energy and information . The Sway Test taps into your autonomic nervous system ...

🎙️ Is Water Alive with Consciousness and Intelligence? |  A Deep Dive with Veda Austin  In this episode, we explore the mystical and scientific nature of water with Veda Austin, a pioneering water researcher who has uncovered incredible insights into water’s memory, intelligence, and ability to communicate.  Water is more than just a life-sustaining liquid—it has the ability to respond, store information, and even reflect consciousness in ways that challenge conventional science.  Veda Austin's groundbreaking work in crystallography and water research reveals how water interacts with human intention, emotions, and energy.   What You’ll Learn in This Episode:  💧 Does water have memory, intelligence, and consciousness?  🔬 How water responds to thoughts, words, and music.  🌊 The hidden messages in frozen water and what they reveal.  ☀️ How water stores and transmits photonic energy.  🌱 Why structured water is essential for health,...

In this deeply personal and insightful episode, Lynn candidly shares her experience of being married to someone with Asperger’s for 30 years—the good, the bad, and the challenges that come with loving someone on the spectrum. From navigating communication differences to celebrating the unique strengths of her partner, Lynn opens up about the journey of building a life together. Dr. Lucille provides practical clinical advice and strategies for supporting and understanding a loved one with Asperger’s. Whether you’re in a similar relationship, know someone on the spectrum, or simply want to gain a deeper understanding of Asperger’s, this episode offers a heartfelt blend of personal stories and professional insights. Tune in for an honest conversation that sheds light on the complexities, joys, and growth that come with love and neurodiversity.

Episode Overview: Unlock the Secrets to Better Sleep In this episode, we dive deep into the common reasons why so many of us struggle to get a good night’s sleep and offer practical solutions to help you rest better. From blue light exposure to late-night snacks, we cover it all and provide actionable tips to improve your sleep quality starting tonight! Topics Covered: 🌞 Lack of Natural Light Exposure: Discover why missing sunlight during the day throws off your circadian rhythm. 🌅 The Morning Sunlight Secret: Learn how sun gazing helps set your internal clock for better sleep. 📱 The Blue Light Problem: Understand how screens suppress melatonin production at night. ☕ Caffeine and Sleep: Find out why your afternoon coffee might be keeping you awake. 🍴 Late-Night Eating: Explore how digestion and acid reflux impact your ability to sleep comfortably. 🕒 Irregular Sleep Schedules: Understand the importance of consistent bedtimes and wake-up times. 💭 Stress and Anxiety: Learn ho...

In this exciting interview, I sit down with Anton Fedorenko, the founder of Infopathy, to dive deep into the world of frequency devices and how they work. We cover: ✨ How frequency devices function and their unique applications. 💧 Different protocols for imprinting frequencies into water and directly onto the body. 🐶 Remedies tailored for dogs and how Infopathy can benefit our furry friends. Whether you’re new to the concept of frequency healing or a seasoned enthusiast, this interview has everything you’ve ever wanted to know about Infopathy. Get ready to explore cutting-edge technology that blends science and wellness! 🔗 Don’t miss this episode—watch now to learn more about how Infopathy can transform your health and the health of your pets!

Step into the shadows with Beyond the Veil, a podcast that explores the mysteries of the supernatural, the occult, and the unseen forces that shape our world. Each episode takes a deep dive into spine-chilling topics like demonic possession, haunted encounters, and the dangers of connecting with "the other side." We’ll unravel the lore and controversies surrounding phenomena like Ouija boards, the occult practices rumored to influence celebrities, and even the strange theories linking CERN to hidden dimensions and dark forces. Are paranormal experiences real, or can they be explained by psychology and neurology? Discover how different perspectives, from spiritual protection and cleansing rituals to Christian interpretations of crystals, yoga, and meditation, shape our understanding of the supernatural. Whether you're a skeptic or a believer, Beyond the Veil is your guide to the enigmatic and unexplained. Tune in if you dare—some doors, once opened, can never be closed.